The teenage years can be a wild ride—and your hair knows it. Whether it's suddenly frizzier, oilier, drier, or shedding more than usual, the scalp and strands go through real changes during adolescence. That’s why teen and tween hair care isn’t one-size-fits-all. With the right mix of nourishing products and healthy habits, it’s easy to build a routine that boosts confidence, supports self-expression, and sets the stage for healthy hair.
You may be wondering exactly what happens to hair during puberty. As hormone levels change, they can affect oil production on the scalp. This can increase sebum at the roots while leaving the mid-lengths and ends drier, leading to frizz, tangles, and potential breakage. Hair may also feel different depending on activity levels (sports, dance, etc.) or changes in styling habits. That’s why consistency is key.
For oily scalps, Cécred’s Clarifying Shampoo & Scalp Scrub gently removes buildup without stripping moisture. For drier strands or textured hair, Cécred's Hydrating Shampoo is a sulfate-free option that replenishes hydration while it cleanses.
How to Take Care of Hair During Puberty
No matter the hair type, these habits help keep strands strong:
- Wash regularly: 1–3x per week based on scalp oiliness and lifestyle
- Detangle gently: Start from the ends and work up using Cécred's Wide Tooth Comb or Vented Paddle Brush
- Moisturize often: Apply leave-ins or lightweight lotions to keep strands hydrated
- Avoid over-styling: Excessive heat, tight ponytails, or constant manipulation can lead to breakage
For daily manageability, Cécred’s Moisture Sealing Lotion and Nourishing Hair Oil are lightweight, buildable formulas that make styling easier while supporting strand strength.
Should Teenagers Use Hair Serum?
Both serums and oils can be great for your hair, as long as you choose the right one for your needs.
Hair serums work on the surface of the hair to reduce frizz, add shine, and shield against humidity or heat. They’re great as a finishing touch or styling aid.
Hair oils help seal in moisture, soften texture, and reinforce the scalp and hair’s natural lipid barrier. Cécred’s Nourishing Hair Oil is a lightweight option that works on damp or dry hair, delivering moisture without heavy buildup or clogged follicles.
Back-to-School Hair Styles for Every Texture
Heading back to school is a chance to express yourself and that includes your chosen hairstyle. Whether you’re into bold curls or sleek buns, here are some low-maintenance styles that celebrate all textures while keeping hair protected:
- Sleek Moisturized Buns: Use a soft hold pomade and a touch of Nourishing Hair Oil for a smooth, frizz-free finish
- Twist-Outs & Braid-Outs: Let your curls shine with well-defined texture and minimal manipulation
- Defined Wash-and-Gos: Lock in curl definition with Moisture Sealing Lotion
- Natural Ponytails or Puffs: Keep edges moisturized and scalp nourished for daily wear
- Braids, Twists, and Cornrows: Always prep with Clarifying Shampoo & Scalp Scrub and Moisturizing Deep Conditioner before installing
Final Thoughts
Teen hair doesn’t need to be complicated, but it does need to be cared for. With effective ingredients and habits that focus on hydration, strength, and expression, teens and tweens can start the school year with styles that feel authentic and routines that feel doable. Because healthy hair is always in style.