Your scalp sets the tone, and it has a lot to say. Dr. Kari Williams, Cécred’s Director of Education and Trichologist, breaks down a fresh approach to scalp care, by showing you how to take care of a sweaty scalp in summer. Healthy hair starts at the scalp, so let’s get into essential hair care for a sweaty scalp.
How Often Should You Wash Your Hair in Summer?
There’s no one-size-fits-all answer here. If you sweat heavily or wear hats regularly, more frequent washes with Cécred’s Hydrating Shampoo are a good option to cleanse and hydrate your scalp. On the flip side, if sweating seems minimal compared to when you’re more active, you can likely wash less frequently. But don’t forget that a weekly clarifying wash with Cécred’s Clarifying Shampoo & Scalp Scrub is essential to get rid of any deeper buildup. It’s all about assessing your hair’s needs based on how much sweat, oil, and buildup you’re experiencing.
How to Stop Head Sweating in Summer?
Scalp sweating is your body’s natural cooling mechanism, and honestly? It’s doing its job. You can’t completely stop the sweating, but you can manage the effects with the right strategies. Lightweight, breathable hairstyles or protective styles that allow airflow can help minimize buildup. Moisture-wicking head wraps or scarves can also keep things fresh and dry. And, of course, cleanse your scalp regularly to keep things balanced.
Should I Wash My Scalp After Sweating?
Absolutely. Sweaty scalp in summer is a recipe for buildup. Regular washing helps prevent sweat and bacteria from accumulating, which can cause irritation and even exacerbate issues like itchy scalp during summer. Be sure to do the Cécred Double Cleanse to gently remove buildup while restoring moisture. The first step is Cécred’s Hydrating Shampoo, which refreshes the scalp without stripping natural oils. The second step is Cécred's Clarifying Shampoo & Scalp Scrub. It exfoliates the scalp, clears out buildup, and helps you maintain a clean, healthy scalp environment.
How Does Weather Affect Your Scalp?
Your environment can affect your scalp deeply. Heat and humidity ramp up oil and sweat production, disrupting your scalp’s natural barrier and can lead to an itchy scalp during the summer. In addition to the sweat, the sun’s UV rays can also cause damage to the scalp, making it more prone to irritation and discomfort. Switching up your routine to match these seasonal stressors is key.
Let’s Summarize: How to Treat Dry Scalp in Summer
In order to prevent a dry scalp during summer, routine cleansing, gentle exfoliation, and hydration are essential to maintain a healthy balance. Scalp health is scalp hygiene—especially when sweat, oil, and dirt accumulate more quickly in the heat. Start with Cécred's Clarifying Shampoo & Scalp Scrub, which doubles as a relaxing, tea tree oil sensory experience, to deeply cleanse and exfoliate. Follow it up with Cécred’s Hydrating Shampoo for the signature Cécred Double Cleanse. This combination helps clear out impurities while keeping your scalp hydrated and ready to take on the summer heat. And by using products that protect, hydrate, and balance your scalp’s moisture, you’ll stay ahead of the game.