How to Prep Your Hair for Braids or Twists

Protective styles like braids and twists are designed to give your hair a break from daily manipulation, but skipping prep can backfire. Dry, tangled, or weak hair is more vulnerable to breakage once tension and weight are added. Prepping ensures your strands are strong, nourished, and ready to retain moisture throughout the style. A clean scalp and hydrated hair set the foundation for a healthy install that keeps your strands protected the way you intended.

How to Prep Hair Before Getting Braids or Twists: A Step-by-Step Routine

Step 1: Nourish First

Start by detangling so hair is manageable and easy to part.

1. Use Detangling Spray to melt away knots and tangles.

2. Apply Oil Ritual to nourish and protect before shampooing.  Warm the oil for deeper penetration.

Step 2: Cleanse Based on Hair Needs

Choose your shampoo step depending on your scalp and product history:

1. Detoxifying Shampoo: Best for extreme buildup from oils, dirt, or sweat.

2. Clarifying Shampoo & Scalp Scrub: Ideal for mild buildup or when you want gentle exfoliation to reset the scalp.

Step 3: Condition & Fortify

Follow with hydration and strengthening treatments:

1. Moisturizing Deep Conditioner restores moisturization and keeps strands manageable for braiding or twisting.

2. If your hair is chemically processed or fragile, layer in the Reconstructing Treatment Mask to reinforce the cuticle against tension.

Should I Moisturize My Hair Before Box Braids?

Moisture is non-negotiable before a protective style. The key is using lightweight hydration that won’t create buildup.

Smooth on Hair & Scalp Balm to soften and moisturize strands, creating the perfect foundation for braids or twists.

Are Twists or Braids Healthier for Hair?

Both styles can support length retention and scalp health when installed and cared for properly. The difference comes down to preference and lifestyle:

1. Braids: Created with three strands, they’re more durable and longer-lasting, less prone to unraveling.

2. Twists: Made with two strands, they’re gentler on the hairline and faster to install, though they may not last as long.

Neither one is “better” for your hair. Focus on proper prep and gentle maintenance to keep your tresses healthy in either style.

How to Prep Hair for a Retwist

If you’re maintaining locs, the same principles apply:

1. Start with a clean scalp using Clarifying Shampoo & Scalp Scrub or Detoxifying Shampoo if there’s heavy buildup.

2. Nourish and condition with Oil Ritual to keep strands supple.

3. Apply Hair & Scalp Balm at the roots before retwisting to support hold and hydration.

Prepping your hair for braids, twists, or any protective style is about more than looking polished; it’s about protecting your length and health while in your chosen style. With the right balance of cleansing, conditioning, and lightweight hydration, you’ll set your protective style up for longevity and your hair up for resilience.

Explore the Cécred Foundation Collection and Protection Collection to build the ultimate prep routine for your next set of braids or twists.