Hair oiling is the practice of applying nourishing oils to the scalp, hair, or both to restore the lipid layer, seal in hydration, and improve softness. It’s a ritual with deep cultural roots and modern science to back it up. Certain oils form a protective barrier around each strand, helping reduce protein loss and mechanical breakage from friction. On the scalp, oils support moisture balance, reduce dryness, and create an environment that helps hair thrive.
Is Oiling Actually Good for Hair?
Yes, oiling can be a game-changer when you’re using the right oils in the right way. When done correctly, hair oiling reinforces the hair and scalp with nutrients that water-based hydration alone simply can’t provide.
It’s helpful to think of oils in two categories:
- Treatment Oils: Penetrating oils that nourish and strengthen from within. Cécred’s Oil Ritual is rich in 21 plant-based oils, designed to deliver deep moisture to the hair and scalp.
- Sealant Oils: Lightweight finishing oils that lock in moisture and boost shine. Cécred’s Nourishing Hair Oil is a blend of 13 oils that adds a soft, natural shine, ensuring the hair stays hydrated longer.
The key is balance. Oil complements hydration, but it doesn’t replace it. Hydrating with water-based products first ensures oils have something to seal in.
How Often Should You Use Oil Ritual?
The right frequency depends on your hair and scalp type:
- Dry or textured hair: 2–3x per month, or before every wash as a pre-shampoo treatment.
- Fine or oily-prone hair: 1x per month, or as needed to avoid excess weight.
- Protective styles: Can be used before an installation, while wearing the style to nourish the hair, or during takedown to restore shine and softness if you need extra moisture.
Pro Tip: For a deeper ritual, warm Oil Ritual before applying it as a pre-wash treatment to encourage absorption. Post-wash, a few drops of Nourishing Hair Oil can be used to lock in hydration and smooth the cuticle.
Are There Disadvantages to Hair Oiling?
Like most things, moderation matters. Too much oil and not enough cleansing can lead to buildup, trapping dirt, and weighing hair down. Additionally, heavy, non-breathable ingredients such as petrolatum, lanolin, or excessive unrefined butters may clog pores and irritate the scalp.
Cécred’s oils are designed differently. They’re formulated with nutrient-rich, lightweight oils that absorb quickly and nourish without leaving a greasy film.
What Oil Is Best for Hair Oiling?
The best oils deliver a mix of fatty acids, antioxidants, and plant-based extracts for strength and hydration. Cécred’s Oil Ritual blends 21 plant oils, making it ideal for scalp massage, pre-shampoo nourishment, and sealing ends. This oil treatment works across all hair types, especially textured hair that benefits from layered hydration and protection.
Hair oiling, when done with the right products and cadence, supports scalp health, reduces dryness, and helps strengthen strands against daily wear. It’s less about following a strict rule and more about listening to your hair’s needs. By adding oiling into your hair care routine, you create a foundation for healthier hair, inside and out.